IDEA Health & Fitness Association Login

HomeEventsAbout IDEAFitness ResourcesContact UsAnnouncements
Fitness FusionWorld FitnessPersonal TrainerInner IDEA

The Body-Mind Cube

Inner IDEA: How to make any exercise program mindful.



Source: IDEA Fitness Journal, Volume Volume 4, Number 9, October 2007

© 2007 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

login or register to post comments