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Food for Thought

FDA Lacks Resources to Ensure Food Safety

In what some called a “remarkable” admission, the U.S. Food and Drug Administration (FDA) recently issued a report saying the agency is unable to adequately safeguard the nation’s food and drug supply.
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Hot Cocoa = Low Blood Pressure

Enjoy some rich, dark-chocolate cocoa and lower your blood pressure in the process, says a report in The Journal of the American Medical Association (JAMA).
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Make Your Own Flavored Coffee


Diabetes & Cereal Intake

Type 2 diabetes is on the rise among all Americans, but African American women are at particularly high risk for developing the condition.
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Heavy Kids Have Heavy Hearts

A study in the December 6 issue of The New England Journal of Medicine gives new credence to keeping kids fit throughout childhood: children who carry excess weight are more likely to develop coronary heart disease (CHD) when they become adults.
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Kids Will Eat Healthy School Lunches

The conventional wisdom is that most children will snub their noses at healthy foods, especially nutritional school lunches. Yet this wisdom is being challenged by the results of a new study in the Winter 2007 issue of the Review of Agricultural Economics.
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Cooking Classes for Kids

Want to get your youngsters interested in making healthier meals? You may want to enroll them in cooking classes designed exclusively for kids.
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Persimmons

Want to add something exotic to your usual salad or baked goods? Pick up a few persimmons next time you’re in your supermarket.
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Protect Your Voice With Food and Beverages

Fitness professionals, especially group instructors, exercise their vocal cords almost as much as they exercise their muscles. Here are some sound tips from speech pathologists to keep your voice healthy:
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When in Rome

Italy is a hugely popular destination for travelers. But first-time visitors often commit culinary crimes that make Italians cringe. Here are some simple tips that will help you do as the Romans do:
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Creamy (but Healthy) Pasta Casserole

Who doesn’t want some “comfort food” after a hard day of working and exercising? Trouble is, most traditional comfort foods tend to be full of unhealthy fats and refined carbs.
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The Right Way to Recycle