2009 IDEA World Fitness Convention™ - All Days - Video Blog Entries

Plyometrics With Peter Twist

Posted by Sandy Webster @ 7/24/2008 4:32:54 PM

Partner Tag with Todd Durkin

Posted by Sandy Webster @ 7/24/2008 1:04:56 PM

Fit4Mom (and Baby!)

Posted by Sandy Webster @ 7/10/2008 9:03:35 AM

Race Day Ride With Jay Blahnik

Posted by Sandy Webster @ 7/24/2008 11:59:22 AM

Functional Training With Fraser

Posted by Sandy Webster @ 7/9/2008 8:42:31 AM

IDEA Assistants

Posted by Sandy Webster @ 7/9/2008 10:47:13 AM

Drums Alive! Instructor Training Precon


Drums Alive Instructor Training Precon at the 2008 IDEA World Fitness Convention.
Posted by Sandy Webster @ 7/10/2008 9:54:52 AM

Todd Durkin's Plank Push-Up Progression


Plank and push-up progression.
Posted by Sandy Webster @ 7/24/2008 1:44:34 PM