Blogs

Shannon Fable Teaches Creative Cues

Drums Alive® at IDEA World Fitness

John Gray, PhD, signs books in the IDEA booth

Plyometrics With Peter Twist

Peter Twist, MSc, gives trainers a taste of a plyometrics progression at the 2008 IDEA World Fitness Convention.

BOSU Skills & Drills with Jay Blahnik and Rob Glick

Jay Blahnik and Rob Glick lead delegates through BOSU Skills and Drills at the 2008 IDEA World Fitness Converntion.
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