Time Block B - Friday, 8:25-11:15am
Session Format: Workshop
This dynamic workshop presents the latest, most advanced sports speed training drills used by professional and Olympic athletes. Focus is on dynamic drills that develop stops, starts and multidirectional movement.
Related:
John Blievernicht, MA, a certified kinesiotherapist, is president of the Institute for Sports Health and Fitness in Flagstaff, AZ. His clients include world champions in a variety of professional, amateur and Olympic sports.