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241: Take the Curl Out!
241: Take the Curl Out! (WS / Group Exercise / Personal Training)
Presented By Bethany Diamond
time block H - Saturday, 1:00-2:50pm
Register now
Purposeful, functional trunk training without a single CRUNCH!! Work with or without equipment to revolutionize your core training classes--curl free!
Bethany Diamond is the founder of Ovarian Cycle, Inc. She is a master trainer for Nautilus Institute™/Schwinn® Cycling, an IDEA committee member and a master trainer for Resist-A-Ball®. Certifications: ACE, AFAA, ACSM
