IDEA Fitness Fusion Conference™
138: Review of Protein Intake for Clients and Athletes (L / Nutrition)
Presented By Tavis Piattoly, MS, RD, LD
- Wednesday,
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There has been controversy regarding the amount of protein intake required for athletic populations. This lecture will discuss protein metabolism, function, absorption/digestion and scientific recommendations for exercising individuals. CEC: ACE 0.2 NASM CGT 0.2 NASM CPT 0.2 AFAA 2.0 NSCA-CSCS 0.2 NSCA-CPT 0.2 AEA 1
208: "They Say"...Nutrition Questions Answered (L / Nutrition)
Presented By Jenna Bell-Wilson, PhD, RD
time block F - Saturday, 7:30-9:20am
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It is unlikely that you haven't heard a supposed nutrition fact start with, "they say...." It's time to get to the bottom of the "they says" out there. This interactive lecture will present the most common of these, and the truth about them. To add to the fun, bring your own "they says" and we'll figure them out together! CEC: ACE 0.2 NASM CGT 0.2 NASM CPT 0.2 AFAA 2.0 NSCA-CSCS 0.2 NSCA-CPT 0.2 AEA 1
248: Protein, Carbs and Fats-The Real Ergogenic Aids! (L / Nutrition)
Presented By Jenna Bell-Wilson, PhD, RD
time block H - Saturday, 1:10-3:00pm
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Active people and athletes alike are searching for the next big thing to give them a performance and fitness edge. Forget the supplements and pills, new research reveals that the basics-protein, carbohydrates and fats-may be the top three performance enhancers at all stages of exercise. Learn about the latest research on the effects each of these macronutrients can have before and during exercise, and for recovery. CEC: ACE 0.2 NASM CGT 0.2 NASM CPT 0.2 AFAA 1.5 NSCA-CSCS 0.2 NSCA-CPT 0.2 AEA 1
