Fibromyalgia, myofascial pain syndrome, chronic fatigue and arthritis are all diagnoses where the client experiences relentless bouts of pain and disability. We will discuss contributing factors of each condition and how we can develop safe and effective fitness programs for these clients. CEC: ACE 0.2 NASM CGT 0.2 NASM CPT 0.2 AFAA 2.0 NSCA-CSCS 0.2 NSCA-CPT 0.2 AEA 1

Golden Beats is specially designed for the senior population. The rhythmic patterns used in drumming increases brain wave activity, which in turn improves mental awareness and mood. Drumming and dancing is FUN! Come and learn how to integrate this unique drum and dance celebration into your existing senior program. CEC: ACE 0.2 NASM CGT 0 NASM CPT 0 AFAA 1.5 NSCA-CSCS 0 NSCA-CPT 0 AEA 1

If you love seniors, you will love this dynamic combination of strength, flexibility and cardiovascular conditioning exercises for the active older adult. Discover simple choreography and basic exercises designed to increase your clients' and/or students' agility, mobility, stability, balance, flexibility and coordination. Seniors can derive enormous benefit from simple, functional, repetitive, easy-to-follow movements and combinations. CEC: ACE 0.2 NASM CGT 0.2 NASM CPT 0.2 AFAA 1.5 NSCA-CSCS 0 NSCA-CPT 0.2 AEA 1

Review the overwhelming research advocating exercise for the healthy prenatal demographic. Then experience different workout modules that fuse several types of exercise together. Programs cater to an active woman who is experiencing a healthy pregnancy and do not require a conservative and limited maternity. Programs build functional strength, and focus on coordination and the pelvic girdle. CEC: ACE 0.0

If you work with women in any stage of life, and wish to understand all the biomechanical components from dysfunction to function, you need to learn about the female chain reaction. We will explore the pelvic core neuromuscular (PCN) system, functional mobility techniques for the pelvic girdle/floor muscles and exercise integration utilizing a variety of functional tools. Participants will see how pregnancy influences the PCN system and how incontinence may limit one's ability to exercise. Limited to 24 participants. Additional fee required. See page 12 for more information. CEC: ACE 0.4