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284: Freemotion™: Integrated Circuit Training—Fast, Efficient and Fun Training

284: Freemotion™: Integrated Circuit Training—Fast, Efficient and Fun Training (L / Personal Training / Sports Performance)
Presented By Juan Carlos Santana, MEd
time block G - Saturday, 10:30am-12:20pm
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Do you want to get sports teams and group training clients in and out in 30 to 60 minutes? Come and learn the how and why of exercise selection, administration and marketing of this very easy and effective method of training. Note that the techniques shared can be applied to any equipment line. So, regardless of what equipment you use, this lecture will have you thinking differently about machine work and circuit training.




Juan Carlos Santana, MEd, is the director/CEO of the Institute of Human Performance in Boca Raton, FL. He holds a master’s degree in exercise science. Certifications: ACSM, NSCA