Time Block D - Friday, 3:30-5:20pm
Presented By Emma Ledbetter
Session Format: Workshop
GYROTONIC® exercises AND GYROKINESIS® are making a big entrance this year at IDEA World Fitness Convention®. They’ll have their own room throughout the event so you can easily use the equipment and try both entry-level classes, which will be repeated during the convention. Find out why GYROTONIC equipment and training is being used worldwide in fitness, sports and rehabilitation centers by people of all ages. Repeated as sessions #144, 244, 273, 304, 418, 455 and 484.
Emma Ledbetter is a Gyrotonic® master trainer, and in the Gyrokinesis® master program. She owns her own studio, Center Gyrotonic® in Portland, OR. Emma is a licensed massage therapist and and has been practicing Gyrotonic® for seven years.