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257: InTensive: Muscle Activation Techniques: From Start to Finish
InTensive - 8:30am-12:30pm
257: InTensive: Muscle Activation Techniques: From Start to Finish (L/WS / Assessment-Corrective Exercise / Personal Training / Post Rehab)
Presented By Greg Roskopf, MA
InTensive - Saturday, 8:30am-12:30pm
Most trainers have noticed limited range of motion (ROM) and/or compensation problems in many of their clients’ movement patterns. Limitations in ROM are indicators of muscular weakness. These weaknesses lead to compensation and ultimately to injury and pain. Learn this exceptional assessment/correction system that accurately identifies and corrects muscular imbalances from start to finish! Learn a step-by-step approach to assess and correct each of your client’s individual muscular imbalances. Find out how to follow-up with a specific exercise routine that “jump starts” the weak muscles and eliminates imbalances that exist. Note: This class will emphasize the identification and correction of muscular imbalances in the lower body.
Greg Roskopf, MA, is the owner and president of Muscle Activation Techniques™. He holds a master’s degree in exercise physiology and has worked as a biomechanics consultant for the Denver Broncos, Utah Jazz and Denver Nuggets.






