Time Block H - Saturday, 3:00-4:50pm
Presented By Anthony Carey, MA
Session Format: Lecture
If walking is the most repeated movement we do in a day, then poor mechanics can lead to cumulative injury. Understanding whether the problems are top down, bottom up or middle out will allow you to provide exercises to improve your client’s movement. Exercises for intervention are explained and demonstrated.
Anthony Carey, MA, is the owner of Function First in San Diego, California, and is an internationally- recognized speaker on biomechanics, posture, motor control and their relationship to musculoskeletal pain and function. In addition to holding a master’s degree in biomechanics and athletic training, he is a published author and has been featured in the New York Times, Time and Oprah’s “O” magazine. Certifications: ACE, NSCA