Time Block I - Sunday, 7:30-9:20am
Presented By Annette Lang, MS
Session Format: Workshop
Feel great and look even better. LiveMotion will allow you to experience the distinction of natural, three-dimensional movement patterns. With an emphasis on core, balance and stability, help your clients strengthen and lengthen to not only feel good inside but look great outside. By incorporating Reebok Professional Studio products and the Freemotion iTonic whole body vibration platform, this circuit training session is sure to challenge your stability, strength, speed, agility and more.
Annette Lang, MS, is a Reebok University master trainer and personal trainer in New York City. She holds a master’s degree in health education. Certifications: ACE, NASM, NSCA