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113: Qigong Wake-Up Call!
113: Qigong Wake-Up Call! (WO / Group Exercise / Mind-Body)
Presented By Scott Cole
time block A - Friday, 7:00-8:00am
For you early risers, start the day outdoors (weather permitting) as Scott Cole leads you through a beautiful 30-minute medley of energizing ancient qigong exercises. Designed to integrate your body, mind and spirit and get your “chi” flowing, it will enhance your overall IDEA experience. BYOM
Scott Cole has presented in over 30 countries and appeared on The Food Network, CNN, The View, WebMD and in over 500 publications in his mission to “increase wellness literacy.”
