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146: Shoulder Solutions

146: Shoulder Solutions (L/D / Personal Training / Post Rehab)
Presented By Don Bahneman, MS
time block C - Friday, 10:30am-12:20pm
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This lecture/demo session is geared toward providing a better understanding of the mechanics and function of the shoulder. We will explore several common injuries that affect the shoulder and learn techniques for troubleshooting and planning a sound exercise plan to best meet your clients’ needs.




Don Bahneman, MS, holds a master’s degree in human performance. He is the fitness and spa director of John’s Island Club and a subject matter expert for ACE. Certification: NSCA-CSCS