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243: Sports Nutrition for the Ultra Athlete
243: Sports Nutrition for the Ultra Athlete (L / Nutrition / Sports Performance)
Presented By Jenna Bell-Wilson, PhD, RD, LD
time block F - Saturday, 8:20-10:10am
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Endurance events are increasing in popularity and participation. Weekend warriors are tying their laces to train for marathons, Ironman competitions, 50-milers and multi-day cycling treks. Get insight on the unique nutrition needs of the ultra athlete. This session will highlight the most up-to-date research, latest sports nutrition recommendations and practice points from the pros, like Ironman champions and elite marathoners.
Jenna Bell-Wilson, PhD, RD, LD, holds a doctorate degree in exercise science and a master’s degree in nutrition. She is a popular speaker and writer for IDEA Fitness Journal.






