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145: Stroller Strides®: Prenatal 101
145: Stroller Strides®: Prenatal 101 (L / Group Exercise / Special Populations)
Presented By Farel Hruska and Lisa Druxman, MA
time block C - Friday, 10:30am-12:20pm
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This session is for the fitness professional who wishes to start working with the prenatal population. The pregnant client should be trained by fitness professionals who have a thorough understanding of guidelines, contraindications and needs for this population. We will cover the foundations of prenatal exercise.
Farel Hruska has 15 years experience as a personal trainer and group fitness instructor. She is a national trainer for Stroller Strides™ and a CEC provider for ACE and AFAA. Certification: ACE
Lisa Druxman, MA, is the owner and founder of Stroller Strides™. She holds a master’s degree in exercise science and is a recognized presenter, writer and instructor. Certification: ACE






