This lecture/demo session is geared toward providing a better understanding of the mechanics and function of the shoulder. We will explore several common injuries that affect the shoulder and learn techniques for troubleshooting and planning a sound exercise plan to best meet your clients’ needs.

This session demonstrates two distinct ways to gather information on the condition of a client’s physiological motion and functional capabilities via “quick tests” and “joint isolation tests.” Assessments such as these are necessary to determine workload and application intensities for the design of safe and effective exercise prescriptions. This knowledge is critical to determining the appropriate application progression and exercise intensities that best complement the specific nature and severity of each individual dysfunctional movement.

My knee hurts when I walk down the stairs. I cannot squat due to knee pain. These are a few statements that we hear over and over again. Take an in-depth look at the knee joint and gain an understanding of how the muscles control knee joint function and how abnormal mechanics in the foot and the hip can affect the function at the knee. Gain tools for identifying muscular imbalances throughout the lower kinetic chain.