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168: Water Class Design, Part 1
168: Water Class Design, Part 1 (L / Water Fitness)
Presented By Bethany Diamond
time block D - Friday, 3:30-5:20pm
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Finally, a tool to assist you in developing your water fitness classes! In Part 1, we will discuss how to program classes that add variety and purpose to your clients’ workouts. Next, we will review the design sheet and learn how to use it. Finally, you will design classes as a group, in teams and individually. Leave with three classes that are ready to use right away.
Bethany Diamond is the founder of Ovarian Cycle, Inc. She is a master trainer for Nautilus Institute™/Schwinn® Cycling, an IDEA committee member and a master trainer for Resist-A-Ball®. Certifications: ACE, AFAA, ACSM
