This preconference session is likely to change the way you view muscle function, approach movement analysis and create exercises and programs to produce peak results. Come prepared for an intense day of active and practical learning. It will be divided into 3 major parts: (1) map muscle function back to gait mechanics; (2) create an understanding of the transformational zones of human movement; and (3) address important training challenges. By applying these principles to a chain reaction and proprioceptive approach to creating strength, balance and mobility, participants will gain an experience that will bring their training to a completely new level.