Time Block C - Wednesday, 10:45am-12:35pm
Presented By Diane Ambrosini, MA and Kathy Lee Kappmeier, PT
Session Format: Workshop
Hands-on adjustments, coupled with creative verbal cues, and tailored to individual needs, provide a most effective means of enhancing student alignment, comfort and safety during yoga practice. Explore biomechanical principles of foundational asanas, and sophisticated and subtle techniques for guiding students into their ideal physical alignment. These methods are also useful for decreasing the potential of physical injury during yoga practice.
Related:
Diane Ambrosini, MA, holds a master’s degree in exercise science. She is co-owner of Rancho San Diego Yoga Center, a coordinator for YogaWell’s IPT Yoga Teacher Training Programs and instructs at Cuyamaca College.
Kathy Lee Kappmeier, PT, holds degrees in physical therapy and psychology. She is a licensed holistic health practitioner and a registered yoga teacher. With 25 years in the industry, she has traveled and studied in India and Thailand.