Time Block E - Wednesday, 5:10-6:10pm
Presented By Douglas Brooks, MS, Helen Vanderburg, Mindy Mylrea, Peter Twist, MSc, Rob Glick, Shannon Fable and Stacey Lei Krauss
Session Format: Workout
Join members of the BOSU Development Team for a block party workout that will blow your mind. Using the BOSU Balance Trainer and the NEW BOSU Ballast(TM) Ball, you will get to experience a one-of-a-kind workout that is loaded with drills, skills and over-the-top fun! This special workout is limited to the first 100 people and will definitely sell out. This is the one party that everyone will be talking about!
Related:
Douglas Brooks, MS is the consulting exercise physiologist of product research and development for several fitness companies. He is the author of several texts, manuals and articles relating to personal training, exercise physiology and strength training. He coaches high school baseball and works with motocross racers, downhill skiers and other athletes.
Helen Vanderburg is a fitness club owner and a master trainer for the Nautilus Institute™/Schwinn® Cycling. She holds a degree in kinesiology and is the recipient of several industry awards. Certifications: ACE
Mindy Mylrea is the creator of Gliding and owner of FitFlix Productions. She is the 2004 Can-Fit-Pro Presenter of the Year, a master trainer for Schwinn® Cycling, BOSU® and Body Bar. Certifications: ACE and AFAA
Peter Twist, MSc, is president and chief executive officer of Twist Conditioning, Inc. He is an exercise physiologist with a specialization in coaching science. Having coached in the NHL for 11 years, Peter has worked with over 700 professional athletes, including league MVP's Mark Messier (hockey), Justin Morneau (baseball) and Hakkem Olajuwon (basketball). He has published over 400 papers, 10 books and 19 DVDs on athlete development. Peter was honored with the National Strength and Conditioning Association's 1998 Presidents Award and the CanFitPro 2003 Specialty Presenter of the Year Award.
Rob Glick, an industry innovator, is a master trainer for Nautilus Institute™/Schwinn® Cycling, EFI-GRAVITY®, and BOSU®. He is the 2006 Can-Fit-Pro International Presenter of the Year. Certifications: ACE, AFAA
Owner of Sunshine Fitness Resources, a company that provides educational consulting for fitness companies, future educators and fitness managers. She represents a wide variety of companies including the Nautilus InstituteTM, BOSU® and Body Bar®. Shannon is also the group fitness director at the Lakeshore Athletic Club in Boulder, Colorado. Certifications: ACE, AFAA
Stacey Lei Krauss is a master trainer for Nautilus Institute™/Schwinn® Cycling, Balletone®, BODYREV, BOSU® and CorePole. She is the originator of willPower and grace and specializes in barefoot training techniques. Certifications: ACE, ACSM, AFAA