Time Block F - Thursday, 7:00-7:45am
Presented By M Valentin
Session Format: Workout
Move with rhythm and flow in this exciting reformer class to music. Exercise sequences, progressions and cuing work together to create a seamless experience of length, strength and unadulterated fun.
Related:
M Valentin is owner of Pilates Body by Valentin. She has a fitness history of over 20 years and has presented for IDEA, DCAC, ECA and Body Revival. Certification: ACE