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Member Benefits Stay current on health & fitness information IDEA Fitness Journal Low-cost liability insurance IDEA's Article Archive IDEA events IDEA Fit Tips, our e-Newsletter Discounts on professional education and gear And MORE | Personal Training Professionalizing In-Home Personal Trainers By Kay L. Cross, MEd Profit Center: Improve your reputation and income as an in-home trainer by upgrading your business practices. Real-World Fitness By Ryan Halvorson Personal Trainer Profile: Annette Lang’s easy style and commitment to excellence elevate clients and colleagues alike. “How Many Times a Week Should a Client Exercise? Why?” Tricks of the Trade: Q&A Nutrition Food for Thought The latest in nutrition news and science. Group Exercise Educating for Wholeness Generation Group XYZ: DePaul University helps prepare students for fitness careers that cover all the corners. The Blends Justify the Means By Lawrence Biscontini, MA Use research and your own fine-tuned expertise to create phenomenal fusion experiences. Core Design By Cameron Chinatti Core: Use specific criteria to help your participants see real results. Sample Class: Mindful Fusion Fitness By Helen Vanderburg Class Take-Out: Add Pilates and yoga moves to a traditional fitness base to help participants train in a different way. Creative Cross-Training By Joy Keller Buzz: Pull ideas from outside the studio when designing a new class. Mind-Body-Spirit Mind-Body-Spirit News Wellness news and research from around the world. Labyrinth: Walking the Path of the Heart By Mary Monroe Inner IDEA: Could this centuries-old meditation help you or your clients explore the body-mind connection? CEC Nutrition Section Fed Up: Who’s Ensuring America’s Food Safety? By Natalie Digate Muth, MPH, RD Why there aren’t enough cooks in the kitchen keeping our food supply safe. Good Nutrition for the Golden Years By Jennie McCary, MS, RD, LD The aging body has special nutrient needs that, when properly addressed, contribute to optimum health in the later years. Eating Disorders Among Athletes By Divya Kakaiya, PhD How to recognize clients at risk and ultimately become part of a multidiscipline team that helps elite athletes deal with the challenges of eating disorders. CEC Course Nutrition In Every Issue
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