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Sample Class Check out this great sample class from the IDEA Article Archive on using medicine balls to teach control and awareness! As an IDEA member, all of the sample classes in our archive are free to you!! Member Benefits Stay current on health & fitness information IDEA Fitness Journal Low-cost liability insurance IDEA's Article Archive IDEA events IDEA Fit Tips, our e-Newsletter Discounts on professional education and gear And MORE | Features 2007 IDEA World Fitness Convention™®: Redefining Normal By IDEA Editorial Staff Conference attendees from around the world helped IDEA shake this 25th anniversary celebration of education and industry leadership "off the chain." The 25 Most Significant Health Benefits of Physical Activity & Exercise By Len Kravitz, PHD Common health issues that can be positively affected, prevented or controlled by exercise. A New Business Model: Partner & Small-Group Training By April Durrett Trainers are going beyond traditional one-on-one sessions for an exciting option that makes good business sense. International Inspiration By Shirley Archer, JD, MA A global sampling of what professionals are doing in their countries to Inspire the World to Fitness® and wellness. 2007 IDEA Award Winners: Affecting Change By Ryan Halvorson Entrepreneurship, education and compassion help four leaders inspire the world. Personal Training The Evolution of Fitness By Ryan Halvorson PFT Profile: For Vito La Fata, community, constant evolution and a science-based approach are key factors to a successful business. Marketing to the Plus-Size Client By Rochelle Rice, MA Profit Center: How to communicate the message that you and your business are “size-friendly.” Building a Full Schedule By Ryan Halvorson PFT 101: These five techniques will help you get busy and stay that way. Tricks of the Trade “When do you do your own workouts, and how do you fit them in around clients?” Nutrition Food for Thought The latest in nutrition news and science. Got Calcium? By Natalie Digate Muth, MPH, RD Nutrition: Exploring the latest research on calcium, vitamin D and bone health. Group Exercise Step Into Namasté By Debra Orringer, MS Ebb: Introduce yoga elements to your step class cool-down. Fit for Fun Master Class: IDEA presenter Robert Steigele talks about networking and living in the present. Programs With Promise By Joy Keller Buzz: Cross-train participants with a mix of new ideas. Sample Class: 3, 2, 1 Dance By Petra Kolber Class Take-Out: Create successful dance stars with three easy moves and fun choreography layers. Effective Ghost Managing By Amy Nestor Use strategic e-mail communication to inspire and interface with the part-time staff you seldom see. Mind-Body-Spirit Mind-Body-Spirit News Wellness news and research from around the world. The Body-Mind Cube By Jim Gavin, PhD Inner IDEA: How to make any exercise program mindful. In Every Issue
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