Resist-A-Ball® Hard Core
Run Time: 38 minutes
Item: C910241
Product Type: DVD
Nonmember Price: $19.95
Learn how to help your clients tighten their abs, strengthen their back and improve their posture for a healthier lifestyle. Create a workout that is easy to follow but challenging enough to achieve the results your clients desire. Get ready for some fun and unique ball moves that will truly result in a hard core!
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