Sessions from 2007 IDEA World Fitness Convention™ Products

How to Develop a Successful and Extremely Profitable Small-Group Personal-Training Program explains how personal trainers can make more profit out of their training sessions, while increasing their level of compensation and providing a fun and exciting experience to their clients at less cost.

Kettlebell® Concepts: Total Body KB Blast™ provides a comprehensive overview of the benefits of Kettlebell training to develop total-body strength and aerobic conditioning.

Working Between the Lines demonstrates how to work “between the lines” with this one-of-a-kind double-step workshop. The DVD features new ideas for developing and successfully teaching combinations utilizing two steps and an “aisle.”

training is a crucial, yet often overlooked, training component for endurance athletes. Strength Training for Triathletes and Runners reviews the key factors involved in designing periodized strength-training programs, specifically to address the physical demands facing triathletes and runners.

Core training is taken to a whole new level with this advanced workshop on suspension training. Hard Core Training provides an overview of the core structure’s anatomy and functionality, and reviews a series of innovative and demanding new core exercises that can be adapted to challenge the most advanced participants.

The body knows only movement, not muscle. Designed to challenge the staples of traditional program organization and help personal trainers move their training efforts to a new level, this revolutionary workshop takes the elemental value of functional training and puts it into practice.

The future of wellness is here. Are you ready? Think you’re in the fitness industry? Think again. You’re actually on the forefront of a wellness revolution that has only just begun to explode on a global level. Unless you’re prepared for what’s to come, you’re going to miss some of the biggest opportunities of your life.

Common Sense Guide to Mechanical Health provides an overview of three factors that will help enable individuals to be mechanically healthy and remain injury free.

Cardio for Clients With Multiple Chronic Conditions reviews what personal trainers can do when their clients have multiple orthopedic and chronic health conditions, and are severely limited in their abilities to perform even basic cardiovascular exercises.

The core objective of Sun Salutations: Blending Yoga Forms is to introduce ways to incorporate the main focus of many of today's most popular styles of hatha yoga while designing well-rounded classes for various populations.