Teens' and Kids' Fitness Books
Exercise for Children and Teens (Book)
Presented by 16 experts, including Andy Jackson, Debi Pillarella, MEd, and Oded Bar-Or, MD
Review research on the impact of exercise on youth and the physiological and developmental issues you'll encounter when working with young people. Strength training and cardio programs are covered in this IDEA Resource Series.
Nonmember Price: $29.95
Understanding and Working With Special Populations (Book)
Presented by 27 experts, including Scott Cole, Len Kravitz, PhD, and Peter Twist, MSc
Boost your client’s potential while increasing your knowledge. This IDEA Resource Series will give you the information you need to effectively reach and work with more people.
Nonmember Price: $29.95
Fit Kids for Life (Book)
A Parent’s Guide to Optimal Nutrition & Training for Young Athletes
Presented by Jose Antonio, PhD, and Jeffrey R. Stout, PhD
Young athletes have different nutritional and training needs than adult athletes. This comprehensive book covers common misconceptions on strength training for children as well as basic nutrition for fit kids.
Nonmember Price: $14.95
Inspire Kids and Teens to Fitness (Book)
Presented by 16 experts, including Wayne Westcott, PhD, Dan McDonogh and Pam Staver
When kids learn to love movement, fitness becomes a part of their lives. If teenagers can keep up an exercise habit, then they can excel in other areas of their lives. It’s all included in this IDEA Resource Series: program development, strength training, working with the community, handling a wild group of kids, nutrition, and working with overweight youth.
Nonmember Price: $29.95