Yoga Body Fat Burning Workout
Run Time: 60 minutes
Item: CIN116
Product Type: DVD
Nonmember Price: $19.95
Learn a yoga workout that will stimulate your metabolism to burn more fat and create a strong, streamlined body without bulk. This workout uses sun salutations linked with standing and seated postures, including twists, core strength, back bends and finishing poses.
This is a dynamic intermediate workout for those who have mastered the sun salutation as well as basic standing postures of yoga.
Sequential, flowing postures and ujjayi breathing are connected to create a dynamic vinyasa flow yoga practice. Be prepared to create a strong, streamlined body.
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