IDEA Health and Fitness Association is the leading membership organization for health and fitness professionals. We provide professionals with the most up-to-date information on personal training, group fitness instruction, fitness business management, personal trainer certification, mind-body, yoga and Pilates resources, nutrition, wellness, and ongoing continuing fitness education through our health and fitness newsletters (IDEA Trainer Success, IDEA Fitness Manager), fitness magazine (IDEA Fitness Journal), fitness educational events for personal trainers, aerobic instructors, mind-body teachers and member-only website.

Here are some additional health and fitness resources on mind-body wellness, health, exercise, fitness and nutrition. Use the links below to direct you to current health and fitness research and fitness trends.

Fitness facts, health information and more

IDEA's health and fitness e-newsletter current issues IDEA’s fitness articles How fitness professionals Inspire the World to Fitness® Personal trainer locator Personal training certification programs Personal training checklist for kids/teens (PDF)