Yoga for Kids
Yoga may be more than 5,000 years old, but these days it's getting younger.
Schools Fail the Test
New Support for Alternative Medicine
Ooops, I should've Had a V8!
Ask the Team...
Let our expert member services team answer your most frequently asked questions about the IDEA World Fitness Convention.
The Power of Journalism
Written reflections help you to gain perspective on your past and to maximize your future.
Spin the Globe
Here's a peek into what's popular in other areas of the fitness world.
Show Dynamo
IDEA presenter Patrick Goudeau draws crowds with his contagious energy and inventive professionalism.
Make Mine Mediterranean
The Two-Trainer Theory
Barbi and Scott Jackson transformed business woes into business success.
Qigong and Tai Chi Improve Health for Adults With Diabetes
A Prescription for Procrastinators
The "Perform or Create" Continuum...
Do prechoreographed formats help instructors achieve consistency or instead stifle their creativity? The answer may be a little bit of both.
Bet on Barly
Got Gout?
The Family That Eats Together
NFL Player Practices Pilates and Yoga
What Is Yoga Therapy?
Fitness for All
Apply for grants and create accessible programs to reach lower-income clients.
Gaining Weight the Right Way
If your goal is to add pounds, eating all you want is not the answer.
Wading Through Water Bottle Labels
Positive Thinking for Cold Prevention
Working With Celebrities
Discover the nuts and bolts of training high-profile clients.
Choreography at What Cost?
What America Eats
Creative Freedom
Slow-Cooker Beef and Barley Vegetable Soup
Yoga May Reduce Risk of Heart Disease
A NEAT New Strategy for Weight Control
Resources for Healthy Kids' Snacks
Music Matters!
Injury Prevention: Boot Camp
Use common sense and clear cuing when designing and teaching these popular drill-based classes.
Make That Candy Unleaded
More College Students Turn to Meditation
Did You Create A Buisness Plan Before Starting Your Buisness? How Did Having a Plain-or Not Having a One-Impact Your Buisness?
Do Herbal Weight Loss Supplements Work?
Hot Salsa Tip
Repetitive Stress Injury: The Upper Trapezius
Whether your clients are sports participants, musicians or simply casual computer users, they may suffer from upper trapezius pain.
Mindful Eating
Spice Up Your Health
The Power of Journaling
A NEAT “New” Strategy for Weight Control
Did You Create a Business Plan Before Starting Your Training Business? Tricks of the Trade