February 2003
Exercise and Research
Evaluating the Sit-Up
Methods that help create muscle balance and spinal stability.
In Every Issue
Client Handout: Boning Up on Calcium
Risky Dietary Supplements
Three experts answer questions on the safety and efficacy of common supplements.
Programs and Clients
Strategic Communication
Use Sensory Awareness Techniques With Clients
Working in Medical Spas
Opportunities are calling fitness professionals to this blossoming industry.
Special Section: Nutrition & Weight Management
Functional Foods for Heart Health
Learn which foods you should be eating today to stave off heart disease tomorrow.
Increasing Our Knowledge of Healthy Eating
The 7th annual Nutrition issue brings perspective on today’s research discoveries.
View more health and fitness articles.