February 2004
Features
Training Clients With Arthritis
Training: Give arthritic clients new hope with a program designed to improve their strength, function, joint symptoms—and mood!
Nutrition
Nutrition Strategies for Managing Joint Pain
Research Update: Proper diet and promising dietary supplements can help manage osteoarthritis pain.
What's your stance on clients taking supplements?
Tricks of the Trade: What's your stance on clients taking supplements?
What's New: Multivitamins Help Heart Health
Business
Profile: Increasing Clients' Bone Density
Details
Warm-Up: PFTs & Special Populations
Client Handout: Understanding Nutrition Research
What's New: Trainer Tidbits
Exercise
The Preexercise Screening
Personal Training 101: Use the proper tools to gather client information and customize exercise programs.
What's New: Time to Get on the Ball
What's New: Eccentric Strength Training: Impact on Seniors
Industry
What's New: IMPACT Bill Passes in Senate
What's New: Standards for PFT Certifications
Kids' Fitness
What's New: New Guidelines for Beverages at Schools
Exercise is for everyone!
Introducing ability—seeing the potential in special populations.
Research
What's New: Water Exercise Helps People With OA
View more health and fitness articles.