

January 2004
Features
Sports Conditioning Fast Track
Sports Conditioning: What training techniques and philosophies will take center stage for future generations of recreational and elite athletes?
Training Young Athletes
Training: The right program can help injured clients continue training so they can remain conditioned and competitive.
Personal Training
What's New: Personal Training Expands the Definition
Business
Profile: Combining Meals and Motivation
Personal Training on Demand
Profit Center: Two businesses offer an innovative, all-you-want personal training model.
Your Questions Answered by Industry Leaders
Tricks of the Trade: Do you ever volunteer your services? If so, how do you decide which volunteer opportunities to take?
What's New: Protect Your Company and Yourself
Details
Client Handout: Preventing Muscle Soreness
What's New: Personal Trainer Tidbits
What's New: Yes,You Can!
What's New: Update Your E-Mail for Free News
Health
What's New: Is Diabetes Sneaking Up on Us?
What's New: The Money-Exercise Connection
Industry
What's New: A Juggling Act
What's New: What's in My Value Meal?
Kids' Fitness
What's New: A Failing Grade in Weight?
Research
Exercise-Induced Asthma
Research Update: Recent research provides new insights into the triggers, symptoms and treatments of EIA.
What's New: Exerciser, Trust Thyself
Weight Loss
What's New: Which Diet Is Best?
View more health and fitness articles.

