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110: Keiser® Cycling: M3 Geared Up

110: Keiser® Cycling: M3 Geared Up (WS / Indoor Cycling)
Presented By Suzette O'Byrne
time block B - Friday, 8:15-10:05am
Register now

This action-packed module will utilize numerous training techniques taken directly from the road. In this module, you will ride away with a stronger understanding of cycling elements such as time trailing, drafting and pedal stroke, and how to apply them in the classroom. This will connect indoor cycling to the work of outdoor cycling, bringing your experience to a whole new level. CEC: ACE 0.2 NASM CGT 0.2 NASM CPT 0 AFAA 1.5 NSCA-CSCS 0 NSCA-CPT 0 AEA 1




A group cycling master trainer with Keiser Cycling since 1996 and is a registered Yoga Alliance teacher at the 500 level. Certification: ACE