Time Block B - Friday, 8:15-10:05am
Presented By Charlie Hoolihan
Session Format: Lecture
This session will help personal trainers and group exercise instructors understand the roles that high-intensity exercise, poor sleep patterns, convenient nutrition and emotional stress play in compromising the immune system through increased inflammation. CEC: ACE 0.0 NASM CGT 0.2 NASM CPT 0.2 AFAA 1.5 NSCA-CSCS 0.2 NSCA-CPT 0.2 AEA 1
Related:
Director of personal training for the Pelican Athletic Club in Mandeville, Louisiana. He is a member of the IDEA personal trainer membership committee, a fitness writer and presenter. Certifications: NASM, NSCA