Take core training with stability balls to the next level. This workshop will introduce you to new concepts in stability ball training that will help you get more from your core workouts and arm you with endless options for new exercises by moving your center of gravity off-center from the ball. CE: ACE 0.2 NASM CGT 0.2 NASM CPT 0.2 AFAA 1.5 NSCA-CSCS 0.2 NSCA-CPT 0.2 AEA 1