Time Block C - Friday, 10:25am-12:15pm
Presented By
Session Format: Workshop
Sport Stretch on the Ball is a can't-miss session with more than 50 stretches for today's popular sports, including golf, tennis, running, basketball and more. You'll learn how to use the ball to develop controlled mobility and dynamic stability. See how these exercises can fit into many programs and offer your clients and participants a whole new twist in stretching. CEC: ACE 0.2 NASM CGT 0.2 NASM CPT 0.2 AFAA 1.5 NSCA-CSCS 0.2 NSCA-CPT 0.2 AEA 1
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