- Wednesday,
Presented By Shannon Fable
Session Format: Workshop
Are your clients/students as strong as they could be? It's time to take off our shoes and learn the 3 C's of foot fitness. Help them gain a solid foundation by working on the one part of their body that has long been forgotten...the feet! Discover how the foot directly influences every other part of the body. Develop a library of mini-exercise plans as stand-alone 10-15-minute sessions, or segments to tack on to your current classes or training sessions. CEC: ACE 0.2 NASM CGT 0.2 NASM CPT 0 AFAA 1.5 NSCA-CSCS 0 NSCA-CPT 0 AEA 1
Related:
Owner of Sunshine Fitness Resources, a company that provides educational consulting for fitness companies, future educators and fitness managers. She represents a wide variety of companies including the Nautilus InstituteTM, BOSU® and Body Bar®. Shannon is also the group fitness director at the Lakeshore Athletic Club in Boulder, Colorado. Certifications: ACE, AFAA