- Wednesday,
Presented By Mindy Mylrea and Rob Glick
Session Format: Workshop
This unique, challenging and creative circuit workshop puts the FUN into functional fitness training and is leaps and bounds above traditional circuit and interval training as we know it. Get the science and loads of useful skills and drills to make your functional training circuits come alive. You will never view circuits the same again. CEC: ACE 0.2 NASM CGT 0.2 NASM CPT 0 AFAA 1.5 NSCA-CSCS 0 NSCA-CPT 0 AEA 1
Mindy Mylrea is the creator of Gliding and owner of FitFlix Productions. She is the 2004 Can-Fit-Pro Presenter of the Year, a master trainer for Schwinn® Cycling, BOSU® and Body Bar. Certifications: ACE and AFAA
Rob Glick, an industry innovator, is a master trainer for Nautilus Institute™/Schwinn® Cycling, EFI-GRAVITY®, and BOSU®. He is the 2006 Can-Fit-Pro International Presenter of the Year. Certifications: ACE, AFAA