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Sarah Collins, MS

Sarah Collins, MS

Sarah Collins, MS, is the exercise physiologist for the employee health and fitness center for St. Vincent's Medical Center in Bridgeport, Connecticut. Owner of FITSOLUTIONS BY SARAH, LLC, a personal training and Pilates studio, Sarah holds a master's degree in gerontology, with an emphasis in exercise science. Certifications: ACSM, AFAA, NASM




Sessions Presented by Sarah Collins, MS

160: Small-Group and Partner Training Makes Big Business Sense, Part I (L/D / Business Management / Personal Training)
Presented By Sarah Collins, MS
time block D - Friday, 2:30-4:20pm
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Is solo training not proving to be as stable for your business? See how small-group and partner training may be the answer. The information shared in this session will provide rationale (and techniques) for working with small groups (2-5 clients). At the same time, trainers will see how they can improve their productivity, client compliance, and yes, increased referrals. CEC: ACE 0.2 NASM CGT 0.2 NASM CPT 0.2 AFAA 2.0 NSCA-CSCS 0 NSCA-CPT 0 AEA 1


262: Exceptional Small-Group and Partner Training for Special Populations, Part II (WS / Personal Training)
Presented By Sarah Collins, MS
time block I - Saturday, 3:15-4:45pm
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Learn how this training format can benefit your special population clientele and still remain PERSONAL. Clients present some unique considerations: joint issues, autoimmune disorders and balance concerns. They come to you for specialized attention and guidance. This session will teach you how to incorporate a variety of training methods specific to improving balance, mind-body integration and core strength. CEC: ACE 0.1 NASM CGT 0.2 NASM CPT 0.2 AFAA 2.0 NSCA-CSCS 0 NSCA-CPT 0.2 AEA 1