So many fitness instructors have changed the way kickboxing combos should be done in order to accommodate the music. Since a 32-count is not synonymous with the timing of kickboxing moves, it is important to learn how to integrate the phrasing of the music with the interval nature of punches and kicks. Participants will learn how to marry the two, without compromising either, for the creation of smoother cardio-kickboxing classes. CEC: ACE 0.0 NASM CGT 0.2 NASM CPT 0 AFAA 1.5 NSCA-CSCS 0 NSCA-CPT 0 AEA 1