220: Keiser® Cycling: M3 Power
220: Keiser® Cycling: M3 Power (WS / Indoor Cycling)
Presented By Suzette O'Byrne
time block G - Saturday, 9:35-11:25am
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This module provides instructors with the tools to control power (the amount of work done in a given amount of time by a cyclist). You will learn how to effectively instruct your students to manipulate power using speed, resistance and intensity. Through these techniques, you and your students will have the ability to power up your ride. Repeated as session 240. CEC: ACE 0.2 NASM CGT 0.2 NASM CPT 0 AFAA 1.5 NSCA-CSCS 0 NSCA-CPT 0 AEA 1
A group cycling master trainer with Keiser Cycling since 1996 and is a registered Yoga Alliance teacher at the 500 level. Certification: ACE
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240: Keiser® Cycling: M3 Power (WS / Indoor Cycling)
Presented By Krista Popowych
time block H - Saturday, 1:10-3:00pm
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This module provides instructors with the tools to control power (the amount of work done in a given amount of time by a cyclist). You will learn how to effectively instruct your students to manipulate power using speed, resistance and intensity. Through these techniques, you and your students will have the ability to power up your ride. Repeated as session 220. CEC: ACE 0.2 NASM CGT 0.2 NASM CPT 0 AFAA 1.5 NSCA-CSCS 0 NSCA-CPT 0 AEA 1
