Brett Klika

Brett Klika is the director of athletic performance at Todd Durkin's Fitness Quest 10 in San Diego, California. He specializes in youth fitness and athletic performance, developing programs for over 300 youths per week. Brett has produced DVDs on both fitness and athletic performance. Certifications: NSCA

Sessions Presented by Brett Klika

Time Block H - Saturday, 1:10-3:00pm
Presented By Brett Klika
Session Format: Workshop
Talk about motivating and exhilarating! This dynamic workshop combines cardiovascular conditioning, functional sports training, conditioning exercises and calisthenics using body weight and partners-all while singing traditional military hymns. You'll experience a boot camp protocol using NO equipment, along with all the songs necessary to conduct a great class. CEC: ACE 0.2 NASM CGT 0 NASM CPT 0 AFAA 1.5 NSCA-CSCS 0 NSCA-CPT 0 AEA 1
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Time Block J - Sunday, 8:00-9:50am
Presented By Brett Klika
Session Format: Workshop
This fast-paced athletic workshop will show you how to employ new, cutting-edge strength, speed and flexibility training designed to challenge athletes and clients. You will learn skills and drills to teach athletic performance classes for youth, weekend warriors, everyday clients and professionals, with minimal equipment. From injury prevention to optimizing athletic performance, learn how to challenge and engage your clients, bringing out the champion within! CEC: ACE 0.0
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