We have more toys, tools and trends than we could ever use in our lifetime. There are infinite forms of exercise training, equipment, contradictions between information sources and the science to support it all. Interestingly enough, there is a relatively simple solution to organizing the landslide of information into a usable progressive system to develop programming strategies. This session will discuss a continuum-based organizational strategy for deciphering information and developing client-centered programs. CEC: ACE 0.2