Remember the fun and exciting days of the original aerobic dance programs? A Taste of Zumba brings the fun back to fitness by combining high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. Zumba is a fusion of Latin and international music-dance themes creating a dynamic, exciting, effective fitness system!

Zumba's cardio party kicks it up a notch! While incorporating all of the basic rhythms used in A Taste of Zumba, additional rhythms are introduced and more extensive choreography has been added. The routines feature interval training with a combination of fast and slow rhythms that tone and sculpt the body.