108: Peak Pilates® MVe™ Reformer Creative Concepts
108: Peak Pilates® MVe™ Reformer Creative Concepts (WO / Mind-Body)
Presented By Zoey Trap, MSc
time block A - Wednesday, 7:00-7:45am
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Get in the group groove with a class that will make your students feel fit and fabulous. Explore a choreographed, rhythmic reformer workout infused with dance dynamics. Learn how to choreograph extra stretches, balances and embellishments that marry movement and music to make your classes extra special.
Zoey Trap, MSc, is a Peak Pilates® master trainer. She has a master’s degree in exercise science and has written educational programs for many fitness companies, including Life Fitness, Nautilus and Keiser. Certifications: ACE, AFAA
