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110: Power Pilates: Core and Cardio
110: Power Pilates: Core and Cardio (WO / Mind-Body)
Presented By La-Sharon Isbell
time block A - Wednesday, 7:00-7:45am
Register now
Do you ever feel like there's not enough time in the day for your Pilates workout as well as cardio? Experience this high-energy and challenging class that incorporates traditional Pilates mat with cardio. This class utilizes the JumpSnap(TM)"ropeless jumprope," kickin' tunes and a strong powerhouse. Come prepared to move! Prerequisite: Open to anyone with mat experience.
La-Sharon Isbell is currently a certified personal trainer and pilates instructor in Las Vegas specializing in the classical method as well as pre- and postnatal pilates. With over 25 year of experience, her background includes modern dance, martial arts, fitness modeling, body building and fitness competitions.
