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164: Keiser® Cycling: M3 One-2-One
164: Keiser® Cycling: M3 One-2-One (WS / Indoor Cycling)
Presented By Krista Popowych
time block D - Wednesday, 3:00-4:50pm
Register now
Personal trainers, this is for you! Learn how to implement indoor cycling as an added tool to enhance a client's training program (and expand your skill set). This workshop reviews proper cycling technique, client evaluation, functional power tests, programming ideas, practical applications (e.g., triathlon training, outdoor riding and small-group training) and sample workouts.
Krista Popowych is the CEO of KP Fitness Multimedia. She is a master trainer for Keiser Cycling and MIO™ and one of IHRSA’s 2006 top 25 “up and coming” executives.


