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201: Fat-Free Step
201: Fat-Free Step (WO / Group Exercise)
Presented By Fred Hoffman, MEd
time block F - Thursday, 7:00-7:45am
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This is one workout that you won't find in the supermarket! Treat yourself to a step class that is rich in fun and energy and will burn the fat right off of you! Learn fun and creative combinations that will give your students a pure cardio workout!
Fred Hoffman, MEd, is recipient of the 2007 IDEA Fitness Instructor of the Year award. He is currently the director of international services for the Club & Spa Synergy Group, and a fitness marketing consultant for Reebok France. Fred holds a master's degree in health education. Certifications: ACSM, ACE
